Looking for a healthy lunch that isn’t salad? Check out these 5 easy recipes. The post Healthy Lunch Ideas That Aren’t Salad ➤ Top 5 Recipes appeared first on Runtastic Blog.
Category: Fitness
Rise & Shine: Top 5 Tips for the Perfect Morning Routine (+ bonus workout)
It’s important to have a healthy morning routine to start the day right. Learn how with these tricks plus a bonus workout! The post Rise & Shine: Top 5 Tips for the Perfect Morning Routine (+ bonus workout) appeared first on Runtastic Blog.
The Power of Persistence with Vince Del Monte
Vince knows what it takes to build muscle, lose weight and overcome muscle unfriendly genes in the shortest time possible. He was so skinny growing up, he earned the nickname Skinny Vinny.Competing in long distance sports such as running and triathlon for ten years did not help improve his chances of overcoming his muscle unfriendly …
The Mindset of an Entrepreneur with James Wedmore
Everything James Wedmore does in his business (like making videos, teaching, and coaching) he describes as FUN. He says that “Anything that isn’t fun he stops. Drops or delegates! He leads with PLAY. Surfing, skateboarding, and more and his “lifestyle” is about fun in and out of the business. For 10 years, James Wedmore has …
How Consistent Growth will Help You Create Your Perfect Life with Justin Schenck
How Consistent Growth will Help You Create Your Perfect Life with Justin Schenck In High School, Justin was a 1.7 GPA kind of kid. He jokes around that if there was a vote for “least likely to succeed” HE would have been unanimously voted for that. Justin had a LOT of reason for his lackluster …
Creating A Business You Love with Sage Lavine
From Bullied Teenager, to teacher, to a multiple 7 figure entrepreneur Sage Lavine is #1 Best Selling Author of WOMEN ROCKING BUSINESS, and the CEO of Women Rocking Business Training Company reaching over 100,000 conscious women entrepreneurs around the globe. Sage teaches women entrepreneurs to fill their practice and create sustainable wealth through creating a …
Tapping Into Emotional Intelligence with Chris Lee
Tapping Into Emotional Intelligence with Chris Lee Chris Lee is Transformational Trainer , Best Selling author and Life Coach and TV/ Radio personality from San Juan, Puerto Rico. For 30 years Chris has been traveling the world and has led Seminars and Workshops that has directly impacted over 1 Million People teaching them the Art …
Confidence Lift: Week 4 Day 3
Nik Naidoo is back with another round of Sequence exercises, as he takes on presses and lunges with a laser focus on form. The post Confidence Lift: Week 4 Day 3 appeared first on Under Armour.
Sheet Pan Chicken Teriyaki
This sheet pan chicken teriyaki is packed with protein, low calorie and so simple that it should be one of your weekly dinner go-tos. The post Sheet Pan Chicken Teriyaki appeared first on Under Armour.
Jog Your Muscle Memory: Week 4 Day 2
Katie Crewe helps you channel 3 weeks of technique into today’s high-intensity routine. The post Jog Your Muscle Memory: Week 4 Day 2 appeared first on Under Armour.