Body Types Quiz!
Knowing which of the three basic body types you mostly fit to can help you tailor your fitness journey in multiple ways. For starters, you can get a better idea of what your exercise and nutrition regimen should look like. Secondly, you can get an idea of some of the hurdles you may face along the way. Keep in mind that these basic body types aren’t definite and you may fit in more than one category. You can reference our Am I Mesomorph blog for some of these characteristics.
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Now What ?
After taking the quiz you may be thinking, ‘ okay so I’m a ___, now what?’, we’ll we got you covered! Below you’ll find other blogs with tips and tricks on all subjects regarding your fitness journey. Don’t see a question you have covered? Leave a comment below or send us an email here, and we’ll get back to you ASAP.
Ectomorphs |
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Mesomorphs |
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Endomorphs |
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General Tips:
- Women’s Guide : How To Gain Muscle
- How To Build Muscle : Top 10 Rules To Follow
- Top 5 Back Workout Tips
- 10 Leg Day Workout Tips
- Top 5 Mistakes Made With Chest Exercises
Please Note
†The intention of the information above is for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendors web site. The information above are the views of the product’s manufacturer, not the views of Same Day Supplements. The Food and Drug Administration has not evaluated these statements. The intention of this product is not to diagnose, treat, cure or prevent any disease or illness.
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